Trình phápKhóa thiền Maui24/11/2016
Trình pháp — Tự sát, vô thường - khổ - vô ngã và thực hành tại nhà
Thiền sư U Tejaniya · 1 giờ 11 phút
Âm thanh gốc: Tiếng Miến · phiên dịch Anh
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Trình pháp làm rõ đối tượng hay biết linh hoạt, góc nhìn Phật pháp về tự sát và cách hiểu đúng giáo lý vô thường, khổ, vô ngã. Thiền sư giải thích việc học hỏi từ phiền não và nhấn mạnh thực hành chân thật trong đời sống thường nhật.
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Phiên âm
Tiếng AnhSo this is the last, uh, session of questions and discussion with Sayadaw U Tejaniya and the yogis at
Tiếng Anhthe Vipassanā Meta-Foundation of Maui on Thanksgiving Day, November 24, 2016.
Tiếng Anhสวัสดีครับ สวัสดีนะครับ พี่วอ มาสร้างกําลังใจให้พี่นะ มาลี่ มาลี่นะ He says, "Whatever we begin, yeah, once we've begun it, then it concludes quite easily, quite quickly. But before we begin, it seems to take so long. It's like, we haven't arrived yet, we're still packing." I rather—where is everybody?
Tiếng AnhStart and already end. Yes.
Tiếng AnhLife is like this.
Tiếng AnhI can start. Okay. Was there someone else?
Tiếng AnhYou can start.
Tiếng AnhSo I had a—I wanted to know about Sayadaw's thoughts on awareness of movement, and so it could be while walking.
Tiếng AnhThis week I've been focused mainly on seeing and hearing, but I'm thinking about back in everyday life that I might be in the kitchen and, you know, bending and lifting my arms. Is that—how—what are your thoughts? Is that skillful—are those skillful objects as compared to, say, seeing and hearing?
Tiếng AnhAre they equivalent or— ก็เหมือนเหมือนช้าผูก ดีแต่ว่าจาอะไรมีอะไรจีรเลย แบบว่าอายุปู่อยู่นิดแหละ แต่ดีกว่าถ่านแหละ ไอ้มาซื้อของมา เห็นฉันนี่แหละสวย เอ่อ แต่คู่หูอยู่ไหม และหลานแม่ และพี่น้องแม่ เอ่อ เยอะนิดนึง อายุยืนทุกๆ เวลาแหละ เอ่อ มีหน้าที่ร้านแม่ ร้านที่ร้านแม่ ทุกๆ เวลา อายุเอ่อ อายุเอ่อ อายุมั้ย ไม่ ทีละจริง เอ่อ ทําหมดทุกๆ เวลา แต่ครัวของเขาเนี่ย เราอยู่มาหลายโผล่ เอ่อ อายุที่อะไร ดีกว่าอายุที่เดียว เอ่อ แล้ว เอ่อ ใส่เอาได้นะ ติ้งเดียว
Tiếng Anhเอาดิ เอาดิ ใส่หัวติ้ว เอาดิ ใส่ติ้งตัวลูกหู โลๆ ติ้งนี่แหละ อายุนิดๆ นี่แหละ He says, "Whatever your mind goes to and is aware of, that's fine." So, you know, if you know your mind has, you know, is being aware of something, that's fine. Whatever it might be.
Tiếng AnhSo the important thing is, what is the mind aware of?
[Đoạn tiếng Miến]
Tiếng Anhแอททิชชูอะร้องมาไร่นาจ้าละ แอททิชชูอายุที่ไหน อีกรอบนะ แอททิชชูอะมันในตัวมาจังนะ อายุนี่ได้กี่ร้อยย่า เอ่อ อายุที่ไหน อายุที่ได้อ่านมันนะ ไปหาปู่ยิติได้นะ It's really only when, you know, we're in distress or, um,
Tiếng Anhwell, out of our balanced state of mind, that then you have what's called a more important object. Like, you know, if you're distressed or very happy, you need to check whether you're aware, whether the mind is aware with the right attitude, you know. That—then that becomes important. But if you're sort of settled, then whatever.
Tiếng Anhเอาอีมูชินคิดนี่แหละ เฉยมาเลย เอามือยาเช็ดอีมูชิน อีมูชินบ่อยู่ดี If we are feeling emotional then and we are able to be aware of our emotion in a balanced way, it's more helpful to be aware of the emotion than, say, to be aware of something else. ถ้าหากเดี๋ยวนี้เดี๋ยว แต่เดี๋ยวขออะไรดีวะ หมูดีเลย แต่เดี๋ยวอามากองเห็นว่าตะกรุดฉันมันอยู่ร้อยย่า แต่เดี๋ยวอาก้องอาจจะดูจังว่ามันยังอยู่ไหนนะ ยังๆ อยู่ไหนนะ And it depends on what our awareness feels like that day, you know, or in general.
Tiếng AnhSometimes we feel like we cannot be aware of more than one thing at a time. There are times you feel like that and you have to accept that. Other times you might feel more generally aware
Tiếng Anhof, you know, like shifting awareness and it's fine. So whatever is working at that time, if you know more or less, that's what you work with.
Tiếng Anhแล้วอย่าที่แดดว่ามีอัมพูตเชียวเหรอเว้ย มีอัมพูตพูดเชียวเหรอ The— อายุไม่ๆ ที่แดดรู้จักเหรอ The thing to notice is that
Tiếng Anhin a state when your mind is able to be more encompassing in what it knows, you'll notice that you also feel a greater sense of connectedness, of really knowing what's going on. Right? Because there is a broader view, there is a better understanding because it knows more.
Tiếng AnhOn the good days.
Tiếng Anhอย่างเงี้ย อย่างเงี้ย แต่ว่าแบบว่าออฟฟิศชื่อแบบนั้นนะ ติ๊ก แต่คู่ติ๊กคือแบบออฟฟิศชื่อแบบข้าวเด็ดหัวเป่า เนี่ยอาก้องอะไรข้าวเด็ด When the wisdom is stronger, you will always notice that whatever the wisdom understands, it will also see what it was blind to before and now understands.
Tiếng AnhYes.
Tiếng AnhUh, hold on. I had a— One second. Yes.
Tiếng AnhIs that—was that all you wanted to ask?
Tiếng AnhWas that all you wanted to ask? Thank you.
Tiếng AnhUm, so I—I have a question, um, and
Tiếng AnhI spoke to my aunt this morning before coming, um, because I knew it would be a challenging day for her. Um, my cousin committed suicide last year, or in the last five months, and, um, so—and I've been—this was the last thing my cousin gave me, so I brought it with me to remind me.
Tiếng AnhAnd I wanted to
Tiếng Anhjust honor that. I haven't—it's kind of like come up and down, but, um, I told my aunt what I was doing and she said, "What do the Buddhists say about death?" And I—I didn't respond because I thought, I don't want—it's not—didn't feel like my place, but I wanted to
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