Guided MeditationOther Dhamma talksJun 2019
Guided meditation (1) — Three Jobs of a Yogi and Practice in Daily Life
Sayadaw U Tejaniya · 54 min
Original audio: English
0:00−54:30
Uses compressed audio.
AI-written summary
This guided meditation reminds meditators of their three jobs: holding right view, building awareness, and maintaining continuity. Practitioners should avoid controlling, instead stepping back to observe natural bodily and mental processes.
Topics
More guided meditations
Talks: 11
Transcript
EnglishNot expecting anything.
EnglishDon't resist anything. Just stay in the present moment.
EnglishĐừng mong đợi điều gì. Đừng chống đối điều gì. Chỉ có mặt trong giây phút hiện tại.
EnglishAttitude is very important.
EnglishThái độ hành thiền rất quan trọng.
EnglishWhat we are trying—
EnglishChúng ta đang nỗ lực làm gì?
EnglishWe are trying to recognize the process. We are trying to recognize. We are trying to know the
Englishprocess. We are trying to understand. We are not trying to create anything.
EnglishChúng ta nỗ lực nhận diện các tiến trình tâm, thân. Chúng ta nỗ lực hay biết. Chúng ta nỗ lực để hiểu biết. Chúng ta không cố tạo ra điều gì cả.
EnglishWe are not trying to get what we want.
EnglishChúng ta không cố gắng đạt cái mình muốn.
EnglishWe are trying to be aware, in the present moment,
Englishto see what is happening.
EnglishChúng ta nỗ lực hay biết giây phút hiện tại, để nhận biết điều gì đang diễn ra.
EnglishDon't forget the yogi job. Yogi job is only three things.
EnglishĐừng quên ba công việc của thiền sinh. Công việc thiền sinh chỉ có ba việc.
EnglishTo think. First, to think right away about the experience. As nature is nature. Việc đầu tiên là có tư duy chân chánh, nhìn nhận những trải nghiệm là hiện tượng tự nhiên.
EnglishObject is the object.
EnglishIn nature, there is no body there.
EnglishPhysical processes are nature. Mental processes are nature.
EnglishĐối tượng chỉ là đối tượng. Trong tự nhiên, không có ai ở đó cả. Tiến trình thân cũng là tự nhiên. Tiến trình tâm cũng là tự nhiên.
EnglishWe are the nature. Chúng là hiện tượng tự nhiên.
EnglishThe nature is happening.
EnglishHiện tượng tự nhiên đang diễn ra.
EnglishWe need to think as the right view.
EnglishChúng ta cần có chính kiến như vậy.
EnglishSecond,
Englishwe need to build awareness in the present moment.
EnglishJust recognize
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- Morning Guided meditation — Three Yogi Jobs and Right AttitudeSayadaw U Tejaniya29 min
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- Guided meditation — The Meditating Mind and Three Jobs of a YogiSayadaw U Tejaniya15 min
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- Guided meditation (7) — Energy, Right View, and Maintaining AwarenessSayadaw U Tejaniya51 min
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- Day 2 morning guided — Yogi Responsibility and Right ViewSayadaw U Tejaniya42 min
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- Morning Guided meditation — Yogi's Duty and Awareness in Daily ActivitiesSayadaw U Tejaniya44 min
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…