Guided MeditationOther Dhamma talksJun 2019
Guided meditation (2) — Yogi's Job and Cultivating Continuous Awareness
Sayadaw U Tejaniya · 1 hr
0:00−1:00:32
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This guided meditation reminds meditators to maintain right attitude and right view, seeing mind and body as natural processes. The yogi's task is to sustain continuous awareness without controlling, while checking the state of mind throughout all daily activities.
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Talks: 11
Transcript
EnglishNot expecting anything.
EnglishDon't resist anything. Just stay in the present moment.
EnglishAttitude is very important.
EnglishWhat we are trying— We are trying to recognize the process. We are trying to recognize— We are trying to know the— We are trying to understand. We are not trying to create anything.
EnglishWe are not trying to get what we want.
EnglishWe are trying to be aware in the present moment,
Englishto see what is happening.
EnglishDon't forget the yogi job. Yogi job is only three things:
Englishto think fast, to think right away about the experience. Action nature is nature. Object is object.
EnglishIn the nature, there is no body there.
EnglishPhysical processes are nature. Mental processes are nature.
EnglishWe are the nature.
EnglishThe nature is happening.
EnglishWe need to think as a right view.
EnglishSecond,
Englishwe need to build awareness in the present moment.
EnglishJust recognize
Englishthe process
Englishthat
Englishwe try to maintain the awareness continuously. That is a yogi's responsibility.
EnglishThink the right way. Think the right view.
EnglishBe aware and maintain the awareness.
EnglishThat is a cultivation. Meditation is cultivation. We try to cultivate
Englishthis awareness, samādhi, and wisdom, effort, and faith. Cultivation mean is to allow it to happen again and again.
EnglishWhen we cultivate this wholesome mind,
Englishgood quality of mind, then the bad quality of mind, unwholesome, cannot arise.
EnglishNo chance to come.
EnglishBecause we are
Englishcultivating good quality of mind.
EnglishIf we are not mindful,
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Suggestions for what to listen to next · Based on the topics of this talk. No account history needed.
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…