How to Practice

Latest Dhamma talks

Latest talks: 5

The Mind’s Reactions Are the Object

Dhamma talk · Sayadaw U Tejaniya · Shwe Oo Min Online Retreat for Vietnamese Yogis · Aug 2026 · 56 min

Concept and Reality in Watching the Mind

Dhamma talk · Sayadaw U Tejaniya · Shwe Oo Min Online Retreat for Vietnamese Yogis · Aug 2026 · 1 hr 13 min

Intention and Action in Meditation

Dhamma talk · Sayadaw U Tejaniya · Shwe Oo Min Online Retreat for Vietnamese Yogis · Aug 2026 · 1 hr 21 min

Guided meditation 3 — Continuity of Awareness and Natural Awareness

Guided Meditation · Sayadaw U Tejaniya · Shwe Oo Min Online Retreat for Vietnamese Yogis · Aug 2026 · 49 min

Guided meditation 4 — Dhamma Takes Care of You and Watching Defilements

Guided Meditation · Sayadaw U Tejaniya · Shwe Oo Min Online Retreat for Vietnamese Yogis · Aug 2026 · 42 min

Books: 6

Teachers: 1

Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002).…