Trình phápKhóa thiền Meditationszentrum Beatenberg26/05/2016
Trình pháp nhóm D 3 — Trân trọng sự hay biết và nhận biết không can thiệp
Thiền sư U Tejaniya · 2 giờ 15 phút
Âm thanh gốc: Tiếng Miến · phiên dịch Anh
0:00−2:15:47
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Chủ đề
Bài trong khóa
Khóa thiền Meditationszentrum Beatenberg · 22 bài
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Phiên âm
Tiếng Anh
What I'm observing is that, uh,
Tiếng Anh
I—almost without exception—that the actions are all very self-centered, you know. So that's the good news to know, that I know that I see that. But there's also an element that the mind becomes very interested, because the moment I see—I kind of experience, "Oh, okay," then
MY
Something drops like a weight and then it's more interested in because it already knows that so it pays more attention to what's how it's functioning. So that's how I would experience it. Uh-huh.
[Đoạn tiếng Miến]
Tiếng Anh
Yeah. So that's how. Yeah. That's how I work, to recognize when the self is working, when the self is not working. You know, um, when it's wrong, you're present; when it's wrong, you're not there. And it seems like, like there's a lightness to it, like, you know, there's no effort. The effort comes, and there's—it's almost always the, the, this wanting to control, you know, to just, just a little, just to manipulate it a little, and, you know, so.
Tiếng Anh
And that's very tiring. But there's, it seems to be, uh, or in the experience, there's also this: actually there's nothing to be done. It's just to remind myself there's nothing to be done. Uh-huh. And what I find is that an environment like this, um, it's very supportive, and this is maybe the question, so it's almost like I can have a little free ride, because so many are practicing, and then, uh, this quality seems to be more present than like when everybody's going to be gone now.
Tiếng Anh
That's how I experience it. Is that, is that kind of a delusionary factor, or is that really so? Yeah.
[Đoạn tiếng Miến]
Tiếng Anh
He says, "When greed is not trying to be aware, the wisdom can be there." And then, you know, basically that's what you're doing, you're waiting, and you're, you're catching greed whenever it's trying to, um, do its—whenever it's trying to pop out.
Tiếng Anh
Well, more often than usual. I don't think ever always, but more often than usual. Yeah, he says, "It's almost like—" Sai When you're not looking for it, you'll notice it," he said.
[Đoạn tiếng Miến]
Tiếng Anh
He says, "Yes, it is one of the conditions that the environment is supporting us." You know, he says, "We must understand it is one of the condi—one of the conditions." Um, so it's not an illusion. Yeah. What I find the most is when I do things for others, then.
Tiếng Anh
. So, so imagine, he says, "If—" . Yeah. So he said, "Imagine, um, when there is not this environment, the yogis are out in the world, and they're at home and at work," he says, "not only are they not supported," he says, "everything is also pulling them into the—" .
Tiếng Anh
To be, you know, unhidful, unmindful, everything is like, like calling to us to, to forget about being mindful. Yeah. So it's much harder. . Yeah. So if somebody understands this nature of how the environment supports or doesn't support the mindfulness, he says, then they can sort of start to gauge how much more effort they have to put in to be mindful, how much more alert they have to be, um, to support themselves.
Tiếng Anh
Yeah. In the, in the center, he says, "Everybody, if you look at them, they're con—they're in their own, you know, in their own work of being aware," he says, "and it's like it reminds the mind, and the mind naturally sort of starts being more aware."
[Đoạn tiếng Miến]
Tiếng Anh
After healing, he said, "It's a pity you all don't understand,
Tiếng Anh
but you will soon." He said, "I—when he had become a monk," he says, "one time he, he went for a—you know, in Burma they invite the monks to their homes or somewhere to, to eat sometime, to have a meal, and then give a Dhamma talk, you know. So, so once he, he was invited along, you know, with a group who, who went to, uh, who were invited for a meal at someone's house, and he says, "So there was a group of them, and maybe monks from other places as well, from other monasteries," he said, "the monk he was sitting next to was eating really quickly."
Tiếng Anh
He's like, "That's the sound he's making." He's like, "Whoa, whoa, whoa."
Tiếng Anh
He's like, "Really putting it in." Who put it down? Yeah. He said, "And he was looking at the monk, he said, and he started to feel like eating like that."
Tiếng Anh
He was putting it like that too.
Tiếng Anh
. Yeah. The mind tends to become influenced by the object, wants to follow the object. Okay. Thank you. And you were saying one more thing. And what I was saying, the, the, the times when I forget myself is when I do something for somebody else. You know, and then it's just, that's easiest.
Tiếng Anh
Because the rest of the time I have to put in effort to remind myself, because it's all, you know, when I'm off, when I'm have, you know, time off, then, you know, it has so many, so many things come up of what could be done, and it's all a problem. I have the least problem when I'm working, because then I'm, you know, I have the mind is directed, I know, you know, I'm in an environment where I'm reminded to be mindful.
Tiếng Anh
So that's the eas—that's much easier than when I'm off. Unless I visit someone and, or I do something for somebody else. But you just have time off, that's, then I almost immediately get the sense of depression, and I have to work on not falling into it, you know. I mean, in an exaggerated way. Yeah.
[Đoạn tiếng Miến]
Tiếng Anh
Yeah. He says, "That's right." He says, "When people are in service," he says, "they're always more thinking of other people, not so much for themselves." Yeah.
Tiếng Anh
Okay. Well, thank you. Yes. Thank you. Thank you.
Tiếng Anh
Um, I have, because I'm so, uh, from my habit, so used to focus on problems or what should be better. Um, but now, in the last few days, I remarked that there are a lot of, uh, times when it's running good, or I'm really aware of, so it was good to be aware that's not so bad, so to speak.
Tiếng Anh
Um, and, uh, besides their, their, or I experience it, it's somehow like simultaneous. There is this awareness and this, um, experience of peace and easy going. This, what I call my system of authorities, almost, the story.
Tiếng Anh
Yeah. Um, especially like in situations like here. So, and I could, um,
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