Guided MeditationSasanarakkha Buddhist Sanctuary Retreat19 Jun 2013
Morning Guided meditation — Reality, Concept and Understanding Delusion
Sayadaw U Tejaniya · 36 min
Original audio: English
0:00−35:59
AI-written summary
This guided meditation instructs yogis to check their attitude and naturally recognize seeing and hearing without clinging to concepts. The Sayadaw explains the nature of delusion (moha) and emphasizes maintaining continuous awareness.
Topics
Talks in this retreat
Sasanarakkha Buddhist Sanctuary Retreat · 13 talks
- 442 minMorning Guided meditation — Momentum, Value of Awareness and Impersonal Nature13 Jun 2013
- 545 minMorning Guided meditation — Maintaining Awareness and Understanding Reality as Nature14 Jun 2013
- 648 minMorning Guided meditation — Checking the Quality of Awareness and Recognizing the Knowing Nature15 Jun 2013
- 748 minMorning Guided meditation — Three Yogi's Jobs and Right View of Experience16 Jun 2013
- 840 minMorning Guided meditation — Maintaining Continuous Awareness and Observing Intention17 Jun 2013
- 944 minMorning Guided meditation — Momentum, Intention, and Checking the Mind18 Jun 2013
- Viewing1036 minMorning Guided meditation — Reality, Concept and Understanding Delusion19 Jun 2013
- 1149 minMorning Guided meditation — Three Levels of Understanding Dukkha22 Jun 2013
- 1225 minConcluding talk — Practicing in Daily Life and Family22 Jun 2013
- 1346 minLast day · guided meditation — Practicing Dhamma in Daily Life23 Jun 2013
Transcript
EnglishCheck your attitude: expectation, have or not.
EnglishMeditation mind is must be simple, without expectation.
EnglishThe mind is more freedom.
EnglishIf your mind is sleepy,
Englisheye is open better.
EnglishAwareness present or not, checking.
EnglishIf the mind recognized awareness present,
Englishawareness better and better is working.
EnglishBehind the awareness must be wisdom must be
Englishthere.
EnglishWe should not follow the object. Object let the object come, arising itself. Naturally, object is already there. Sight is in the eye. Sound is in the ear is already there.
EnglishWe do not follow the object. We are checking the mind is aware or not.
EnglishAwareness mind is present. The contact is
Englishhappening already there. See is happening.
EnglishHearing is happening.
EnglishWhen we recognize the sensor,
Englishwe know we are seeing is okay. That's finished. We know we are hearing is enough.
EnglishThe theory is object, the contact, object and place and unconsciousness happening at the same time.
EnglishAwareness seeing is happening where the seeing the view,
Englishnot
Englishshape, not form, but awareness automatic.
EnglishPay attention to the concept. When we are seeing, we only see the color, black and white,
Englishred, the color.
EnglishBlack and white also concept. This is not reality.
EnglishThe sight just happening. The seeing is happening. The view is happening.
EnglishBut if you don't know the reality, the mind goes to the pay attention to the concept, color,
Englishblack and white color, color, black and white also color.
EnglishAnd spot also concept. Actually is seeing is there. The knowing the seeing,
Englishaware the seeing. When you are seeing the
Englishmind and the object is contact already.
Keep listening by topic
Suggestions for what to listen to next · Based on the topics of this talk. No account history needed.
- Guided meditation (5) — Main Object and Yogi's JobSayadaw U Tejaniya20 min
Shares topics with this talk
- Day 6 morning guided — Recognizing Mind Activities and Natural EffortSayadaw U Tejaniya44 min
Shares topics with this talk
- Guided meditation 2 — Observing Defilements and Meditating MindSayadaw U Tejaniya45 min
Shares topics with this talk
- Day 4 morning guided — Experience as Object and Checking the MindSayadaw U Tejaniya30 min
Shares topics with this talk
- Day 5 guided 20 min meditation — Continuity of Awareness and Being Aware in the Present MomentSayadaw U Tejaniya21 min
Shares topics with this talk
Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…