Guided MeditationSasanarakkha Buddhist Sanctuary Retreat18 Jun 2013
Morning Guided meditation — Momentum, Intention, and Checking the Mind
Sayadaw U Tejaniya · 43 min
Original audio: English
0:00−43:41
AI-written summary
Guided meditation instructing meditators to check their attitude and let go of craving and expectations for results. The teacher clarifies the role of continuous awareness, recognizing intention before actions, and understanding the natural cause-and-effect process to realize non-self (anatta).
Topics
Talks in this retreat
Sasanarakkha Buddhist Sanctuary Retreat · 13 talks
- 442 minMorning Guided meditation — Momentum, Value of Awareness and Impersonal Nature13 Jun 2013
- 545 minMorning Guided meditation — Maintaining Awareness and Understanding Reality as Nature14 Jun 2013
- 648 minMorning Guided meditation — Checking the Quality of Awareness and Recognizing the Knowing Nature15 Jun 2013
- 748 minMorning Guided meditation — Three Yogi's Jobs and Right View of Experience16 Jun 2013
- 840 minMorning Guided meditation — Maintaining Continuous Awareness and Observing Intention17 Jun 2013
- Viewing944 minMorning Guided meditation — Momentum, Intention, and Checking the Mind18 Jun 2013
- 1036 minMorning Guided meditation — Reality, Concept and Understanding Delusion19 Jun 2013
- 1149 minMorning Guided meditation — Three Levels of Understanding Dukkha22 Jun 2013
- 1225 minConcluding talk — Practicing in Daily Life and Family22 Jun 2013
- 1346 minLast day · guided meditation — Practicing Dhamma in Daily Life23 Jun 2013
Transcript
English
Englishcheck the attitude first.
EnglishIs there any craving or not, expectation or not,
Englishbecause
Englisheverybody have habit whatever they're doing. Motivation is craving. This is a become habit.
EnglishSo check in the expectation or craving have or not.
EnglishWhen you are meditating time,
Englishthe craving is a lot of big problem
Englishbecause of craving.
EnglishEvery difficulty is arising.
EnglishWithout craving, without expectation, the mind is free.
EnglishThe mind has freedom or revelation.
EnglishOur meditation also free from this craving
Englishor diluted.
EnglishJust simply
Englishaware or recognizing in the present moment is very simple, but because of craving
Englishor expectation make difficulty, confused, doubt, boring
Englishis arising.
EnglishIf your expectation too high, boring is very easy to happen.
EnglishWhat are you expecting? Expect for the result. You expect the result is better or good.
EnglishWisdom is not attention to the result.
EnglishWisdom is pay attention to the cause.
EnglishWhat cause we have. Because understanding know the cause and effect. If the cause is complete, then a result is coming.
EnglishSo wisdom always look at the cause.
EnglishCraving always look at the result.
EnglishWe are always thinking about the result. It is a craving.
EnglishWhat are you will get anything
Englishfrom you is
Englishwithout because of conditioning, not because of craving. People thinks because of wanting and doing that you can get it. Actually, what are you whatever you get it, anything, is because of conditioning.
EnglishNot because of wanting.
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…