Trình phápKhóa thiền Sasanarakkha Buddhist Sanctuary16/01/2023
06 Zoom Trình pháp nhóm A và B — Hài lòng khi có sự hay biết và kiểm tra thái độ
Thiền sư U Tejaniya · 1 giờ 45 phút
Âm thanh gốc: Tiếng Miến · phiên dịch Anh
0:00−1:45:16
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Chủ đề
Bài trong khóa
Khóa thiền Sasanarakkha Buddhist Sanctuary · 7 bài
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- Đang xem61 giờ 45′06 Zoom Trình pháp nhóm A và B — Hài lòng khi có sự hay biết và kiểm tra thái độ16/01/2023
- 754 phút07 Pháp thoại kết thúc — Tiếp tục thực hành và nuôi dưỡng sự hay biết tại nhà17/01/2023
Phiên âm
Tiếng AnhToday, 16 January 2023, small group discussion with Sayadaw U Tejaniya at Sasanaraka Buddhist Sanctuary via Zoom.
Tiếng AnhAnd today's discussion is open to all; if anyone wishes to ask a question, please come forward.
Tiếng AnhUh, hallo—Sayadaw and Matei. Good afternoon. I've got one— I've got a few questions. One question— first question is regarding previous day I— I got meditation because of— I have one— can you hear right? Can you— previous day I got anger.
Tiếng AnhLouder, louder. Ah, okay, okay. Previous day I— I've got one anger, then I— I go watch meditation, then suddenly the anger disappeared. So is it considered
Tiếng Anhsuccessful meditation? Or how to say, is it considered wisdom? Is it— this is the purpose of the— because I'm able to watch— this is the first time the anger disappeared, so I want to know, is this considered a right way or— or successful meditation?
Tiếng Anhเล่าได้ไหมว่าเรา
Tiếng Anhเอ่อ ที่หลวงพ่อว่าเอาเมียนลูอยู่ 3 ละ เอ่อ 9 ตัวเอง เอราญญาพิจารณา เอ่อ ดามะอาโทมุ เอาเมียนลูอยู่ 3 ละ เอ่อ หลวงพ่อว่า อ๋อๆ ขอโทษครับ เอ่อ 9 ตัว เอ่อ
Tiếng Anh9 ละพิจารณาดูสิ ดูตะกี้ท่าทีและขาใหญ่เอง 9 ละพิจารณากู ใส่กับอารมณ์รู้แบบมันดูเราเลย 9 ละพิจารณามันเส้นละเรา อาโทมุ หนังลงพื้นมีอาโทนี่แหละ ด้วย 9 ละก็ย่อตัว ย่ออีก 9 ตัว แล้วรู้แบบเบี้ยวๆ แล้วก็ อ่า ใส่ลงๆ แล้วจําเอา อาโทเนี่ยใส่จํา 9 ละก็ด้วยความไม่ยาก เราดูย่อตัวละขาดําอยู่ ดูเนียนพิจารณา ดูเนียนพิรุเปรี้ยวตาเลยสิ แล้วก็พูดๆ ว่าลูก 9 ตัวในขา 9 ละขาดําเปรี้ยวตัว เอ่อ เดี๋ยวอาจจะมีนอก อ่า พิจารณาพิจารณาแบบว่าเว้ย โอ้ 9 ตัวมาแล้วโยธินะโยธา ถ้าใครเปรี้ยวชิมากเปรี้ยว ทีนี้อ้าปมาหมูดีๆ 9 ละอ้าปมาหมูดีๆ
Tiếng Anh9 ละอานี่ เอ่อ แล้วนี่ทําไมยิ่งอ้าเปรี้ยวอีกนะเว้ยบอกเนาะ อีแบบอ้าเก้าเองเขาไปย่อตัวมาเว้ย ยิ่งอ้าปาไล่แล้วก็ปูเมียนเนี่ยปูเปรี้ยวเลย เปรี้ยวๆ ตัวเนาะ อย่างอาจารย์อย่างอานี่นี่ก็ย่อตัว ย่อตัวเลย ดูมลาเราแยกตัวละเลยสิ เอ่อ ใส่มีอาโทอะไรบอก เอ่อ ชีนี่มิ้วมิวสิเดะ อาโท เอ่อ 9 ละเออ ปู อ้าเอออานี่ แล้วนี่ทําไมยิ่งเอออ้าปมาหมูดี แล้วก็พูดรู้ๆ เลยบอกเนาะ อืม ครูว่าเปรี้ยวหรือย่ําล่ะพี่อารี เอาโทพูดชูซ้ายเอาเมียบิดาแล้วเปรี้ยวมาแล้ว 9 ละเปรี้ยวๆ เปรี้ยวๆ ดําแม่นั่นแน่ย่อเอง ดําแม่นั่นแน่ย่อเอง ดําแม่นหู ตอนนี้จะรู้หู
Tiếng Anhอาม่านจี อาม่านจี้นี่มาสู่ลูก ตอนนี้จะหูนั้นแน่ปะว่าโลด่าหู มาเจนะหูเว้นนี่มาสู่ลูก ครับอารี รู้ๆ ย่ําไป อย่างงี้จี้นะเปรี้ยวพูดแทนนะ ให้พูดอย่างงี้จี้นะ หู คราวนี้จะเห็น 9 ละก็อ้าเก้านี่แหละขาใหญ่มาเปรี้ยว แต่พี่แม่ดูชูนี้แหละด้วย ดูเจ้านู่นปูๆ มีโลดตีละ เนาะ
Tiếng AnhSo Saru,
Tiếng Anhis this two things that could happen
Tiếng Anhwhen you— you know, when you are trying to be aware, when— when you're trying to be aware with it of your emotions? One is that, you know, you're— the work of trying to be aware,
Tiếng Anhit—
Tiếng Anhit doesn't allow your mind to think about the things that make you angry. So it makes the anger become less.
Tiếng AnhAnd also, the work of trying to be aware is a wholesome— wholesome work, right? That's the wholesome quality that you're growing in the mind. The other thing is, sometimes as you are trying to be aware— and then because you do that, it can sometimes— sometimes the anger can go away. Sometimes you actually— as you watch the anger, you actually think of something in a different way, or realize something that makes the anger stop or become less.
Tiếng AnhSo anger could become less for any of these reasons, okay?
Tiếng AnhBut in any case, when you attempt to be aware of
Tiếng Anhyour emotions, you have already succeeded in being mindful, okay? So as far as being mindful is concerned, you are already successful. The result is not important, right? It's the work that is important, that you are— you are— you want to congratulate yourself for making the effort and recognize that effort is present, and awareness is present, most importantly.
Tiếng AnhOkay, thank you. Okay, another question is regarding consistency. Okay, when I first meditate success, then the second challenge is how to become consistency effective, because the mind will very easily forgetful. Like, today you can meditate, doesn't mean that tomorrow you can meditate.
Tiếng AnhMaybe tomorrow you will forget, or you can't find the momentum. So how to build the momentum effective and without get resistant? Because if put too harsh, you will resist, then you don't want to meditate. If you're too lazy, then you can't find the momentum.
Tiếng AnhSo how to effective consistency?
Tiếng Anhอาเชย่าเอามาลงๆ แล้วเว้ย โอ้ อาเชมพี่อ้าเปรี้ยวเลย ให้เตะ พี่เองแหละใส่กะโดนแหละ โอ้ เต้ย่อเองแหละ อาเชยไม่ย่าอู ไปโลดๆ ย่ามาแล้วแหละ
Tiếng Anhอาเชย่าพูดดูอีกแล้ว ข้างหน้าเบี้ยว
Tiếng Anhไปอีกทีนึง ข้างหน้าอีกทีนึง แล้วหัวเป้ามาด้วย กูโลดอีก กูโลดอีก แล้วกูทําบู๊ฉิเลย ลูกหัวเป้าอีก หนาเลย กูโลดฉิ กูโลดฉิมาเลย โลดเข็มมาบอกเนาะ โลดเข็มบูดแล้ว โลดฉิมาอย่าอะไร ตัวอย่างนี่ไง โลดเข็มมาไม่ได้อะไร ดีบ่มา ย่างอ้าบ่มาหมูดีเลย ย่างมือข้างหน้าโย้กเลย แล้วดีใจเลย มากว่าเลย ไปลูกกว่าเลย ตาหลีลิ่ว โย้กเลย ตะกี้ท่าเมีย อาโทโดมา อารีตะกี้ท่าลีลา ลีลีตะทาทิระเตะลา ลีลีตะทาทิระเตะลา ลีลีว่าโลดฉิพูดเมียลี โลดฉิบัว ตัวหน้าโลดฉิพิราบูการ ข้างหน้าเบี้ยว ไอ้หนาเลยล่ะ ยืนชิดไว้ แล้วหัวเป้าเลย ย่างอ้าบ่หมูดีเลย Yep.
Tiếng AnhSaru said that, you know, when
Tiếng Anhyou—
Tiếng Anhwhen you try to be aware, right? Saru says
Tiếng Anhthe— when you understand—
Tiếng Anhhow do I put this?
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Sayadaw U Tejaniya bắt đầu tu tập Phật giáo từ khi còn là một thiếu niên ở Miến Điện dưới sự hướng dẫn của cố Thiền sư Shwe Oo Min Sayadaw (1913–2002). Sau một thời gian làm kinh doanh và sống cuộc đời cư sĩ, ông đã trở thành một nhà sư toàn thời gian từ năm 1996.…