The Five Spiritual Faculties

Guided meditation — The Meditating Mind and Three Jobs of a Yogi

Guided meditation (1) — Three Jobs of a Yogi and Practice in Daily Life

Guided meditation (2) — Observing Mental Processes and Developing Wisdom

Guided meditation (3) — Middle Way Between Likes and Dislikes

Guided meditation (7) — Energy, Right View, and Maintaining Awareness

Closing day · morning guided meditation and reminders — Recharging the Mind Battery and Maintaining Bare Awareness

Day 5 morning guided — Observing Mental Processes and the Value of Awareness

Day 5 guided 20 min meditation — Continuity of Awareness and Being Aware in the Present Moment

Morning Guided meditation — Cultivating the Wholesome and the Value of Sati