Guided MeditationShwe Oo Min Dhamma Sukha Retreat8 Apr 2016
Closing day · morning guided meditation and reminders — Recharging the Mind Battery and Maintaining Bare Awareness
Sayadaw U Tejaniya · 26 min
Original audio: English
0:00−26:53
Uses compressed audio.
AI-written summary
Guided meditation reminding yogis to maintain awareness in daily life after the retreat concludes. The teacher compares the mind to a battery needing continuous recharging to face defilements. Sustaining bare awareness in every moment creates the necessary condition for wisdom to arise naturally.
Topics
Talks in this retreat
Shwe Oo Min Dhamma Sukha Retreat · 25 talks
- 161 hr 26 minDay 7 Dhamma discussion group A — Wrong View, Aversion, and Natural Speed3 Apr 2016
- 171 hr 40 minDay 7 Dhamma discussion group B — Craving, the Sense of Self, and Awareness3 Apr 2016
- 181 hr 26 minDay 8 Dhamma discussion group C — Not Aiming for Awareness and Knowing the Mind Door4 Apr 2016
- 191 hr 11 minDay 8 Dhamma discussion group D — Taking Care of Emotions First and Practicing in Daily Life4 Apr 2016
- 2040 minDay 9 morning guided — Knowing the Awareness and the Object5 Apr 2016
- 211 hr 17 minDay 9 Dhamma discussion group A — Pain and Mind's Attitude, Seeing Versus Looking5 Apr 2016
- 221 hr 16 minDay 9 Dhamma discussion group B — Handling Sleepiness and Investigating Aversion5 Apr 2016
- 231 hr 11 minDay 10 Dhamma discussion group C — Sound As Object and Knowing Mind6 Apr 2016
- 2456 minDay 10 Dhamma discussion group D — Watching Emotions, Maintaining Awareness and Facing Strong Traumas6 Apr 2016
- Viewing2527 minClosing day · morning guided meditation and reminders — Recharging the Mind Battery and Maintaining Bare Awareness8 Apr 2016
Transcript
EnglishYou need to understand it: the very word, awareness, quality.
EnglishTrack your mind, attention.
EnglishWhat am I being tensioned about, concept and nature?
EnglishMeditation is not for short time.
EnglishYou need to try to maintain the practice everywhere, or moment to moment.
EnglishYou need to recognize clearly: something happened,
Englishor disappeared.
EnglishWhatever is feeling in present moment is very new, not old one. If you're thinking that old one means it's conscious,
Englishnature is not always new.
EnglishObjects are always news. The mind are always new,
Englishif you can't meet it.
EnglishTry to know about the mind activity.
EnglishThe mind is knowing. The mind is thinking. The mind is feeling. The mind is very tension.
EnglishEven the concept also—the mind creates the concept—can you know?
EnglishAny object experience them.
EnglishHabit is the mind. Habit is trying to think.
EnglishVery tension to the concept.
EnglishThrough for true, just knowing.
EnglishEvery object is not discussing. Experience just experience.
EnglishOkay, now. Hello. Retreat is finished.
EnglishBut meditation should not be finished, right?
EnglishSo this is a moha. All the time I remind the yogis, moha very light. This is what? Meditation is finished. Then they can come. Then all defilement can chance to come.
EnglishSo whatever. I very thank you, thank about this retreat, everybody to support. Who I am. We always everything. Yogi also, because they follow the instructions.
EnglishSo whatever happening, this is a conditioning. Only one thing is not enough. Everything is conditioning, is complete. So result is coming. So now retreat is successfully finished. Everybody happy?
EnglishGet the result? Okay.
EnglishSo
EnglishI remind you about the before you go back. Remind about this continue practice.
EnglishOur mind look like a battery.
EnglishWhen I have a
Englishdaily life, I make the business. Our shop, the goods are all food already. Every day we sell it, right? A little bit finished? It's gone? What are you doing? Fulfill again, right?
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…