Awareness

Guided meditation (5) — Main Object and Yogi's Job

Day 9 morning guided — Knowing the Awareness and the Object

Day 6 morning guided — Recognizing Mind Activities and Natural Effort

Day 4 morning guided — Experience as Object and Checking the Mind

Day 6 guided 10 min meditation — Being Aware or Idle Thinking

Day 5 guided 20 min meditation — Continuity of Awareness and Being Aware in the Present Moment

Morning Guided meditation — Knowing the Awareness and the Object, Thinking, and Intention

Guided meditation — Present Moment Knowing and Momentum of Awareness

Morning Guided meditation — Three Levels of Understanding Dukkha