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Thiền sư U Tejaniya · 10 phút
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Tiếng AnhBecause you said that the mind, you get— one cannot influence the mind; the mind is happening. This is what you're saying. Yeah, right, mind process is happening. Mind process is happening. But then I was thinking, um— But naturally our mind is— wholesome mind is not happening.
Tiếng AnhWholesome mind is naturally happening. Happening, yes. That's why we need to practice. Yes.
Tiếng AnhBut, but I want to— but I have a little conflict with this, because, for instance, when, uh, when the mind has fear, has fear,
Tiếng Anhum, it— Then I can only help the mind when I start to rationalize. When I start to, like, why I fear, what can happen, and so on. Wait, wait. Fast. Very fast, fast, very beginner-fast, very, very, very fast. Important point is: what do you think about this fear?
Tiếng AnhWhat do you have— what idea you have this fear?
Tiếng AnhThat is the more important. What do you think this fear— how to say— what idea you have about this fear? I just— That is the main very important point. If this right view comes, then meditate is okay. Oh, but— If there's no right view, then difficult to practice. Yeah, but I have no, no, no.
Tiếng AnhI— So what do you think this fear— Fear— Fear is what? Fear is just— I mean, it's the feeling. It's just the feeling. Okay. Fear. Okay. And I don't have any other thinking about it. Okay, so. It's just the feeling of fear. It's like watching a snake, you know? Okay, okay. Then it— then you get interest, right? If you think as a nature, the mind can interest.
Tiếng AnhIf you are personally— personalized— personalized or identify about this, you can learn anything. Yeah, but, uh, but
Tiếng Anhwhen I start— when the mind starts to analyze why is the fear, why— Okay, okay, okay. Why— Why. Then this helps. Ah, helps. Okay. This helps. Yeah, right, yeah. That is okay. But then I influence the mind. Then I do something to the mind. I want to say is why— question why— we are not trying to see the storyline, no?
Tiếng AnhYeah. Many people misunderstand it. They use the question about why mean is they try to think the story. When you— the why you fear comes because of some storyline there. Yes, yes. They try to find out the thinking, thinking the story. Not like this. We are not thinking. Why mean is we try to see the process.
Tiếng AnhWhy mean is because of the mind is process happening, happening, happening, happening. If you see the whole process, then we can understand why this happened. Because everything is cause and effect, cause and effect, right? So we use the why and you not— let's— you not try to think. If you want to know why, you more watch.
Tiếng AnhWatch the process. So if you continue the awareness, very important, beginning to end, if you continue the— see the process, understand why is already there. So don't think. If you think the storyline, then more— sometimes more angry, more fear, or more— because of concept.
Tiếng AnhThe more attention to the concept, more defilement will come.
Tiếng AnhSo we— we try to understand why we want to see the natural process continuously.
Tiếng AnhI explained many times when your anger come, I watch why this anger come, I watch most carefully. Then the mind is doing this. The mind— the mind activity is pay attention what he like.
Tiếng AnhCannot. The mind more attention to this object, and more angry come. So I can see this lobha craving. Because of craving, the anger come. I'm not thinking. I'm more watching the process. This epitome theory is the— I have— I said my story about this epitome theory, craving and aversion, yeah?
Tiếng AnhAs much as you attach, as much as you avoid or angry, that degree you attach this object, the opposite comes, that degree more. Nobody stop. This is the nature. So why mean— use the why question mean more watch the process. Watch the relative everything.
Tiếng AnhThe process, the— the happening. But people, they try to think the story. Why you angry? Because of him. Because of he come.
Tiếng AnhNot like this.
Tiếng AnhBecause of he talk. He talk something. That's why I angry, right? That is an— everybody know. Normal people know this way. But meditator know which mean cause of process. What the mind think, how the happening process. I want this happening. So when— that's why yesterday I talk about
Tiếng Anhwhen your angry come or defilement come, awareness is— awareness also present, and he also
Tiếng Anhbecome outside, see that this angry.
Tiếng AnhThis is not easy. This is a lot of momentum. Someone have a lot of momentum. Awareness already there, then when come home. Or awareness also there, when angry also there. That time nothing to do. Just see.
Tiếng AnhThen you can understand, really understanding the angry nature. Angry. What the angry? How they working, what they doing, why this happening. But this not easy.
Tiếng AnhA lot of understanding about the how to watch.
Tiếng AnhAnd awareness also not trying to be aware. Awareness is already there. So we call tapadi, right? That's why the— that time the one said, how to say outside, to watch this. What do you mean outside? What this mean is this is not vasana.
Tiếng AnhThis is no— not idea of self. This not my process. This idea come, then you back up. Wisdom become back up. So defilement also they come there of beginning to end. The fire is all happening. Awareness also sit there and watch this beginning to end. Then he realize something.
Tiếng AnhHe more realize the nature about anger.
Tiếng AnhBut this not easy. Because of angry come, awareness gone immediately. Because awareness not strong enough.
Tiếng AnhYes. Because even many values can know the anger, but it is too little. Yes. Too little of to know the fear. It's too little. Yeah. The wisdom must be very strong. That he know the way how to watch and that this already have. He must be have the some wisdom. Must be strong. He know this is a nature. And he interest— can interest about the process.
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Sayadaw U Tejaniya bắt đầu tu tập Phật giáo từ khi còn là một thiếu niên ở Miến Điện dưới sự hướng dẫn của cố Thiền sư Shwe Oo Min Sayadaw (1913–2002). Sau một thời gian làm kinh doanh và sống cuộc đời cư sĩ, ông đã trở thành một nhà sư toàn thời gian từ năm 1996.…