Thinking & Thoughts

Short Guided meditation (11 min) — Object and Mind, Observing Thoughts

Short Guided Meditation (14 min) — Awareness of Mind and Natural Objects

Guided meditation (1) — Natural Process, Stability of Mind, and Concept Versus Reality

Guided meditation (6) — Continuous Awareness and Right View in Daily Activities

Guided meditation (7) — Energy, Right View, and Maintaining Awareness

Day 6 guided 10 min meditation — Being Aware or Idle Thinking

Morning Guided meditation — Knowing the Awareness and the Object, Thinking, and Intention

Morning Guided meditation — Concept Versus Reality

Guided meditation — Present Moment Knowing and Momentum of Awareness