“Meditating is acknowledging and observing whatever happens – whether pleasant or unpleasant – in a relaxed way.”Chapter Point 1 · edition English
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Right Attitude
English edition
About the book
This book brings together twenty-three brief pointers by Sayadaw U Tejaniya on cultivating the right attitude in meditation. Rather than serving as an extensive treatise, the text provides concise reminders to guide practitioners in observing whatever arises.
The teachings emphasize maintaining a relaxed, peaceful mind in the present moment, free from grasping, aversion, or forceful control. The book also highlights the reciprocal progression connecting faith, effort, mindfulness, stability of mind, and understanding things as they are.
From the book
2 of 8 quotes, shuffled each visit
Details
- Author
- Sayadaw U Tejaniya
- Editions
- English
- Read on the web
- English
- Year
- 2010
- Download
- ,
- License
- CC BY-NC-ND 4.0
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When Awareness Becomes Natural
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Dhamma Everywhere
2011 · Vietnamese · English