“Bạn chỉ đơn giản là duy trì việc hay biết các hiện tượng đang diễn ra theo tiến trình tự nhiên của nó.”Chapter THÁI ĐỘ ĐÚNG · edition Vietnamese
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When Awareness Becomes Natural
Vietnamese edition
About the book
The book presents the path of insight meditation (vipassanā) through the personal experiences and practical teachings of Sayadaw U Tejaniya. Compiled from interviews, Dhamma talks, and practice discussions, it blends autobiographical accounts with guidance for cultivating awareness in ordinary activities. The core approach encourages relaxing into natural observation and sustaining continuous awareness without excessive force or rigid concentration.
Across three parts, the book explores observing the thinking mind, examining defilements like greed, aversion, and delusion, and understanding the causal nature of feelings. Sayadaw U Tejaniya illustrates how right view, right attitude, and right speech can be maintained amid chronic depression, livelihood challenges, and family life. A recurring theme is the relationship between sustained practice, momentum, and naturally occurring awareness and understanding.
From the book
2 of 12 quotes, shuffled each visit
Details
- Author
- Sayadaw U Tejaniya
- Editions
- Vietnamese
- Read on the web
- Vietnamese
- Year
- 2016
- Download
- ,
- License
- CC BY-NC-ND 4.0
More books by Sayadaw U Tejaniya
Awareness Alone Is Not Enough
2016 · Vietnamese · English
Don't Look Down on the Defilements
2007 · Vietnamese · English
Collecting Gold Dust
2019 · Vietnamese · English
Dhamma Everywhere
2011 · Vietnamese · English
Right Attitude
2010 · English