Dhamma talkLing Shan Temple Retreat21 Apr 2018
Opening talk — Continuous Awareness and Right View
Sayadaw U Tejaniya · 1 hr 49 min
Original audio: English · Chinese interpretation
0:00−1:49:20
Uses compressed audio.
AI-written summary
The teacher explains that Vipassanā practice develops mental qualities rather than controlling objects. Yogis are reminded to maintain continuous awareness with the right view of nature, avoid excessive concentration, and recognize the mind's reactions throughout daily life.
Topics
Talks in this retreat
Ling Shan Temple Retreat · 25 talks
- Viewing11 hr 49 minOpening talk — Continuous Awareness and Right View21 Apr 2018
- 21 hr 14 minGroup 01 — Checking Mental States, Reaction to Pain and Natural Walking22 Apr 2018
- 317 minQ&A 01 — Physical and Mental Processes and Mind's Reaction to Pain22 Apr 2018
- 44 minQ&A 02 — Learning from Anger Instead of Focusing on the Object22 Apr 2018
- 51 hr 50 minGroup 02 — Awareness of the Awareness and Working with Objects23 Apr 2018
- 63 minQ&A 03 — Using Questions to Arouse Interest23 Apr 2018
- 714 minQ&A 04 — Maintaining Awareness While Talking and in Vipassanā23 Apr 2018
- 81 hr 45 minGroup 03 — Open Awareness and Everything Is Nature24 Apr 2018
- 91 hr 57 minGroup 04 — Tension, Motivation, and Cause and Effect24 Apr 2018
- 1013 minQ&A 05 — Investigating Anger and the Mind's Process24 Apr 2018
Transcript
ZH
那我们灵山禅寺 2018 年 4 月这个"德迦尼亚禅师的禅修营"正式开始。那我们首先恭请灵山禅寺的住持至终法师为我们开示。请至终法师。
ZH
我们德迦尼亚禅寺，很美的老师。我们学员长、所有的华公，还有我们全体学员，大家早安。今天也非常难得，也非常荣幸，在美老师跟资堂他们的协助之下，能够邀请到德迦尼亚禅师来这边指导禅修。这是非常不容易。为什么呢？因为其实在很早以前，不管是屏东或者是台北的放生寺，都曾经邀请过禅师来台湾指导。但是呢，虽然禅师也一直很有心想过来，不过都没有办法成行，可能是因缘不具足。这一次呢，在美老师和资堂的协助之下，禅师也能够顺利成行，能够顺利到达台湾来指导禅修。这真的是非常的不容易。这也是我们感到非常荣幸的地方，也是大家的福报。所以我们也非常希望大家能珍惜这样的机会。其实我们禅修可以说只是一种手段，或者是一个过程。最重要的目的，其实就是能帮助我们获得解脱。获得解脱等于说，在启发智慧以后，用智慧来指导我们的人生，指导我们的日常生活。其实我们平常，我们都是靠我们自己的情感在影响、在引导我们的行为。如果说我们透过禅修以后能启发智慧，能用智慧来引导我们的生活的话，我想我们每一个人要过解脱的生活，其实并不困难。所以我们希望大家能够透过禅修，启发智慧以后，用智慧来引导我们的人生。这样呢，我相信我们每一个都可以过得很自在、很安详。再来就是，我们所有的，不管是华公或学员，很多都很发心，甚至有很多也供养很多的，不管是食物、水果。但是我们主办单位，因为没有办法说在同一个时间把大家所供养的东西全部都拿出来，所以我们也会依照这个水果本身的性质，或者是它的成熟度来安排。所以这个请大家可以放心，不用担心说我们是不是会把大家所供养的东西没有拿出来供养大家。其实我们都会做，但是呢，我们会安排时序。所以这个请大家不用担心。另外呢，我们这次也是有很多的华公，大家都非常的热心，一起来协助，能够让我们这次的禅修能够很顺利地进行。所以我们对这些华公，我们也是非常的感谢，谢谢他们非常用心来支持、来扶持。所以我们在这里一并地向所有华公致上十二万分的谢意。最后呢，我们也祝福大家在禅修的过程当中能够很顺利，尤其是像禅师所说的，让我们用智慧、用觉知来引导我们的人生，把它养成一种习惯。当养成习惯以后，其实我们做起来就不会说觉得很困难，或觉得有种种的障碍。所以最后也祝福大家能够顺利、很轻松，而且能够很自然地来获得解脱。谢谢各位。
English
Namo tassa bhagavato arahato sammāsambuddhassa. Namo tassa bhagavato arahato sammāsambuddhassa.
English
Namo tassa bhagavato arahato sammāsambuddhassa.
English
Namo tassa bhagavato arahato sammāsambuddhassa.
English
Buddhaṃ saranā gaccāmi. Buddhaṃ saranā gaccāmi. Dhammāṃ saranā gaccāmi. Dhammāṃ saranā gaccāmi. Saṅghaṃ saranā gaccāmi. Saṅghaṃ saranā gaccāmi.
English
Dhyūtiyāmpi buddhaṃ saranā gaccāmi. Dhyūtiyāmpi buddhaṃ saranā gaccāmi. Dhyūtiyāmpi dhammāṃ saranā gaccāmi. Dhyūtiyāmpi dhammāṃ saranā gaccāmi.
English
Dhyūtiyāmpi saṅghaṃ saranā gaccāmi. Dhyūtiyāmpi saṅghaṃ saranā gaccāmi. Dhyūtiyāmpi buddhaṃ saranā gaccāmi. Dhyūtiyāmpi buddhaṃ saranā gaccāmi.
English
Dhyūtiyāmpi dhammāṃ saranā gaccāmi. Dhyūtiyāmpi dhammāṃ saranā gaccāmi. Dhyūtiyāmpi saṅghaṃ saranā gaccāmi. Dhyūtiyāmpi saṅghaṃ saranā gaccāmi.
English
Saranā kammaṇā paribhūna. Āmā pañcē. Pāṇadipāda vīramani saṅkhāpada samādhi yāmi. Pāṇā ti pāṭhā vīramani sikhāpadaṃ samādhi yāmi. Ādinā dhāna vīramani saṅkhāpadaṃ samādhi yāmi.
English
Ādinā dhāna vīramani sikhāpadaṃ samādhi yāmi. Ābhyāma cariyā vīramani saṅkhāpadaṃ samādhi yāmi. Ābhāma cariyā vīramani sikhāpadaṃ samādhi yāmi.
English
Mūsā vāda vīramani saṅkhāpadaṃ samādhi yāmi. Mūsā vāda vīramani sikhāpadaṃ samādhi yāmi. Sūrā mīrāyā mīcāpa mādha dhāna vīramani saṅkhāpadaṃ samādhi yāmi. Sūrā mīrāyā mīcāpa mādha dhāna vīramani sikhāpadaṃ samādhi yāmi.
English
Vikāla bhōsanā vīramani saṅkhāpadaṃ samādhi yāmi. Vikāla bhōsanā vīramani sikhāpadaṃ samādhi yāmi. Niscāyīta vādiṭṭha visuka dasana.
English
Nācāyīta vādiṭṭha visuka dasana. Mālagāndha vīlīpana dhāraṇa māndhaṇa vibhūṣaṇa dhāna vīramani saṅkhāpadaṃ samādhi yāmi. Mālagāndha vīlīpana dhāraṇa māndhaṇa vibhūṣaṭha dhāna vīramani sikhāpadaṃ samādhi yāmi.
English
Ucācayāna mahācayāna vīramani saṅkhāpadaṃ samādhi yāmi. Ucācayāna mahācayāna vīramani sikhāpadaṃ samādhi yāmi.
English
Abhimaḍīna saṃvādīṭṭha. Āmā pañcē.
English
Sādhu, sādhu, sādhu.
English
So now we can start, right?
English
So now we try to talk about mindfulness meditation.
ZH
禅师现在教授四念住的禅修。
English
So beginning, we try to understand the meaning of meditation.
ZH
首先我们明白禅修的意义。
English
Meditation mean is we try to cultivate a good quality of mind. 禅修就是培育善的心。 Everybody have a good quality of mind and bad quality of mind.
ZH
每个人都有善心和不善心。
English
So meditation mean is we are try to cultivate a good quality of mind.
ZH
禅修是培育善的心理的素质。
English
So if you one yogi, he practice a long time, his quality of mind must be slowly, slowly grow stronger and stronger.
ZH
如果一个禅修者修习了比较久的时间，他的善心应该越来越强。 So
English
that's why
English
we need to practice continuously.
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…