
Sayadaw U Tejaniya · 29 min
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Meditation instructions emphasize maintaining awareness with right view while letting objects unfold naturally. Suffering stems from delusion and concepts, not external situations, so yogis must investigate the mind continuously.
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…