
Sayadaw U Tejaniya · 3 min
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The teacher clarifies the subtle aspects of craving and defilements. Meditators should distinguish between natural bodily needs like hunger and the craving that exaggerates them. Defilements distort reality and exaggerate problems, prompting the mind to overreact to unpleasant feelings.
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…