
Sayadaw U Tejaniya · 1 hr 38 min
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In this group interview, the teacher addresses judging minds, greed, and misconceptions about the self. He advises maintaining natural awareness and utilizing concentration or metta when defilements become overwhelming. The goal of practice is not to eliminate thoughts, but to comprehend their true nature.
Spirit Rock Meditation Center Retreat · 38 talks
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…