Attitude in Practice

Guided meditation — The Meditating Mind and Three Jobs of a Yogi

Guided meditation (1) — Three Jobs of a Yogi and Practice in Daily Life

Guided meditation (2) — Yogi's Job and Cultivating Continuous Awareness

Guided meditation (7) — Energy, Right View, and Maintaining Awareness

Day 7 morning guided — Aim of Practice: Understanding Rather Than Peaceful Experiences

Day 5 morning guided — Observing Mental Processes and the Value of Awareness

Day 4 morning guided — Experience as Object and Checking the Mind

Day 2 morning guided — Yogi Responsibility and Right View

Day 7 guided 15 min meditation — Right Attitude and Practicing Vipassanā Anywhere