
Sayadaw U Tejaniya · 6 min
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The teacher explains the difference between right and wrong thinking, noting that right thought arises from understanding and wisdom. Instead of trying to stop continuous thoughts, meditators should recognize them as natural mental objects to be aware of. Knowing thoughts means knowing the mind.
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…