
Sayadaw U Tejaniya · 1 hr 56 min
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In this interview, the teacher discusses right effort, recognizing mind wandering, sleepiness, and attachment to calm states. Meditators are advised to use gentle reminding instead of forceful concentration, taking mental reactions and attachments as objects to cultivate wisdom.
Dhamma Vibhajja Retreat · 11 talks
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…