Guided MeditationGaia House Retreat1 Jun 2015
Morning Guided meditation — Right View and Right Attitude Towards Experiences
Sayadaw U Tejaniya · 26 min
Original audio: English · Vietnamese interpretation
0:00−26:17
Uses compressed audio.
AI-written summary
A guided meditation on maintaining right view while observing the body, feelings, and mind as natural phenomena. Yogis learn to avoid personal identification and cultivate a skillful attitude toward all experiences. The mind simply knows, while the object is merely what is known.
Topics
Talks in this retreat
Gaia House Retreat · 22 talks
- 41 hr 36 minInterview groups C and D · session 1 (priority for group C) — Working with Aversion, Right Attitude, and Everyday Habits30 May 2015
- 529 minMorning Guided meditation — Three Yogi Jobs and Right Attitude31 May 2015
- 61 hr 43 minInterview groups E and F · session 1 (priority for group E) — Middle Way, Right View, and Working with Dullness31 May 2015
- 71 hr 46 minInterview groups A and B · session 2 (priority for group B) — Natural Speed, Concept and Reality, and Working with Craving31 May 2015
- Viewing826 minMorning Guided meditation — Right View and Right Attitude Towards Experiences1 Jun 2015
- 91 hr 26 minInterview groups C and D session 2 with priority for group d to speak — Protecting the Knowing Mind and Practicing with Fear1 Jun 2015
- 101 hr 42 minInterview groups E and F session 2 with priority for group f to speak — Being Aware of Thinking and Knowing Without Focusing1 Jun 2015
- 1123 minMorning Guided meditation — Recognizing the Workings of the Mind2 Jun 2015
- 121 hr 18 minQuestion and answer session in the hall — Observing Defilements with Right View and Equanimity2 Jun 2015
- 1330 minMorning Guided meditation — Cultivating the Wholesome and the Value of Sati3 Jun 2015
Transcript
Tiếng Việt
Xin cảm ơn chị Nila.
English
What is the mind aware of?
Tiếng Việt
Định thân, định giác, đúng rồi, đúng rồi. And
English
how clear is the awareness? How sure are you
English
of the awareness?
English
Bài view trên đó của bạn ấy bảo là "A lô" hả? Chị Nila nói "A lô" yoga, phi, phi, safe, phi, phi, feeling, phi, phi. "A lô" là từ Bà Hòa ở bên ấy. Don't forget to think of right view, that everything that's being experienced—whether in the body, the feelings, the mind—they're all
English
natural phenomena.
English
Just nature. Just their nature.
Tiếng Việt
Chị Nila,
Tiếng Việt
Vipassanā này nó mới vô, từ Bà Hòa này là mới sinh ra.
English
Don't identify with
English
what you're experiencing or observing. Don't take it as personal. Just know that it's nature displaying itself.
[Burmese segment]
English
And if you recognize the sense of identification,
English
don't buy into it. Don't just believe it. Know it
English
and see whether you can remind yourself
English
that it's not personal.
MY
[Burmese speech]
English
We take it as an object. We observe it as an object. Let's remind ourselves that this is just
English
what is being observed.
English
This is just being observed.
[Burmese segment]
English
Whether good or bad experiences, you're practicing to learn how to
English
observe them
English
skillfully.
English
With the right attitude.
[Burmese segment]
English
If you're experiencing something unpleasant
English
and it's
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…