
Sayadaw U Tejaniya · 24 min
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The teacher encourages yogis to continue practicing in daily life with right attitude. Instead of using excessive effort, lightly and consistently remind the mind to maintain awareness. As awareness and wisdom grow steadily, the Dhamma will naturally protect and sustain the practitioner.
Insight Meditation Society Retreat · 28 talks
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…