
Sayadaw U Tejaniya · 1 hr 47 min
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In this group interview, the teacher addresses integrating practice into daily life, understanding the changing nature of awareness, and examining defilements. He explains how excess effort brings sleepiness and guides yogis to investigate craving, aversion, and quiet mental states without identifying with them.
Insight Meditation Society Retreat · 28 talks
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…