Listen

Questions and answers — Working with Tension, Fear, and Attitude Towards Defilements

Questions and answers — Practicing with Relaxation and Right Attitude

Questions and answers — Cause and Effect, Concepts, and Reality

Questions and answers — Right Attitude, Tension, and Being Aware

Questions and answers — Awareness of Awareness, Intention to Think, and Overcoming Attachment

Questions and answers — Right Effort, Learning from Desires and Love Without Attachment

Questions and answers — Managing Insomnia, Mental Stories, and Head Tension

Questions and answers — Bad Thoughts Toward the Teacher and Identifying with Mind

Q&A group B — Appreciating Awareness and Staying on the Side of Awareness