Stability of Mind

Week 1 day 6 group A — The Meditating Mind, Balancing Effort and Observing Defilements

Week 1 day 6 group B — Superficial Awareness and Observing Reactions to Suffering

Week 1 day 4 group A — Differentiating Functions of Mind and Reality vs Concept

Week 1 day 3 group C — Recognizing Mind States, Handling Confusion and Cultivating Wholesome Qualities

Week 1 day 2 group A — Working with Greed and Aversion

Day 8 · interview (Bangkok) — Talking Meditation and Working with Depression

Conversation With Sayadaw

Day 6 · interview (Bangkok, Thai) — Awareness of Mental Reactions, Vipassana, and Ending Samsara

Day 4 · interview (Bangkok, Thai) — Working with Tension, Seeing vs Looking, and Mind Nature