Obstacles & Difficulties

Questions and answers (2) — Right Attitude Toward Pain and Awareness Habit

Q&A — Right Attitude Towards Pain and Why Awareness Comes Back

Questions and answers — Working with Tension, Fear, and Attitude Towards Defilements

Questions and answers — Right Effort, Learning from Desires and Love Without Attachment

Q&A group B — Appreciating Awareness and Staying on the Side of Awareness

Questions and answers — Working of the Mind and Overcoming Discomfort

Questions and answers — Observing the Reaction First and Understanding Cause and Effect

Week 3 day 7 group A — Being Aware of Seeing and the Sphere of Perception

Week 2 day 4 group D — Self, Relationships, and Working with Strong Emotions