Listen

Good intention is more important than good action

Seeing the wrong attitude or process is also important

Week 3 day 8 — Taking Care of the Mind in Daily Life

Basic instruction for Vipassana practice

Week 1 day 8 — Practicing at Home and Cultivating Wholesome Qualities

Week 1 day 1 — Cultivating Wholesome Qualities and Right View

Opening talk — Continuous Awareness and Right View

Tension Is My Nature

Last Reminding