
Sayadaw U Tejaniya · 2 hr 10 min
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In this group interview, the teacher addresses how to recognize liking, face restlessness, and handle defilements in daily life. He advises against suppressing mind states, encouraging continuous awareness so wisdom can arise. Ultimately, meditation is simply a process of learning from present-moment experience.
Pauenhof Center Retreat · 17 talks
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…