
Sayadaw U Tejaniya · 47 min
This Q&A clarifies being aware of defilements without suppressing them, emphasizing interest and natural awareness. The Sayadaw explains that excessive effort causes tension, distinguishing bare knowing from awareness with wisdom.
Dhamma Vibhajja Retreat · 31 talks
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…