
Sayadaw U Tejaniya · 11 min
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Meditation instructions reminding yogis to check the mind's state and meet all experiences with right view and awareness. The teacher encourages maintaining the momentum of awareness throughout the day, beyond sitting meditation. When the mind reaches balance, realizations can naturally arise.
Maui Retreat · 18 talks
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…