How to Practice

Dhamma discussion group A2 — Observing the Mind, Working with Greed and Fear

Dhamma discussion group B1 — Facing Emotions, Dropping Methods, and Knowing Without Labelling

Dhamma discussion group A1 — Meditation Is Being Aware

Interview groups A and B session 4 with priority for group b to speak — Observing Aversion and Watching the Mind Door

Interview groups A and B · session 1 (priority for group A) — Open Awareness and Working with Resistance to Pain

Group D · session 2 — Reality and Concepts, Investigating with Right Attitude

Group B · session 2 — Balancing Effort and Observing with Right View

Dharma Discussion group F3 — Being Aware of Awareness, Personal Effort, and Looking Internally at Defilements

Dharma Discussion group B1 — Being Aware of Awareness and Watching Mind Activity