Effort

Dhamma talks

3 talks

Day 6 morning guided — Recognizing Mind Activities and Natural Effort

2 Apr 2016 · 44 min

Shwe Oo Min Dhamma Sukha Retreat

2 Apr 2016

44 min

Guided meditation — Present Moment Knowing and Momentum of Awareness

3 May 2014 · 34 min

Insight Meditation Society Retreat

3 May 2014

34 min

Guided meditation — Four Right Efforts and Developing Awareness

2 May 2014 · 23 min

Insight Meditation Society Retreat

2 May 2014

23 min