Awareness

Questions and answers (lunch) — Recognizing Lobha and Dosa and Contemplating Experience

Questions and answers (morning) — Mental Images, Concept and Reality

06 Zoom Q&A group A and B — Being Happy with Awareness and Checking Attitude

01 Zoom Q&A group A — Open Awareness, Working with Expectations and Overthinking

Week 3 day 6 group G — Acceptance and Right Action

Week 3 day 2 group F — Purifying the Watching Mind and Meeting Experiences with Equanimity

Week 2 day 2 group D — Recognizing Thoughts as Mind and Working with Judging Mind

Week 2 day 2 group E — Maintaining Awareness and Observing Mental Habits

Week 2 day 1 group A1 — Talking Meditation and Working with Defilements