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Sayadaw U Tejaniya
Sayadaw U Tejaniya

Sayadaw U Tejaniya

Shwe Oo Min Dhamma Sukha Tawya, Yangon

  • 511 talks
  • 6 books
  • 25 retreats

Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996. He teaches meditation at Shwe Oo Min Dhamma Sukha Forest Meditation Center in Yangon, Myanmar.

Sayadaw’s relaxed demeanor and easy sense of humor can belie a commitment to awareness he encourages his students to apply in every aspect of their lives. His earlier life as a householder gives him a rare insight into the challenges faced by his lay students. His books, “Don’t Look Down on the Defilements, They Will Laugh at You”, “Awareness alone is not Enough” and “Dhamma Everywhere: Welcoming each Moment with Awareness+Wisdom” aptly characterize his teachings—accessible and true to the traditional teachings of the Buddha.

Dhamma talks

54 talks
Show earlier talks
Morning Guided meditation — Knowing the Awareness and the Object, Thinking, and Intention
4 Jun 2015 · 25 min
Burmese · English interpretation
Morning Guided meditation — Cultivating the Wholesome and the Value of Sati
3 Jun 2015 · 30 min
Burmese · English interpretation
Morning Guided meditation — Recognizing the Workings of the Mind
2 Jun 2015 · 23 min
Burmese · English interpretation
Morning Guided meditation — Right View and Right Attitude Towards Experiences
1 Jun 2015 · 26 min
English · Vietnamese interpretation
Morning Guided meditation — Three Yogi Jobs and Right Attitude
31 May 2015 · 29 min
Burmese · English interpretation
Morning Guided meditation — Concept Versus Reality
30 May 2015 · 22 min
Burmese · English interpretation
Guided meditation — Noticing Defilements and Continuous Awareness
4 May 2014 · 28 min
Burmese · English interpretation
Guided meditation — Present Moment Knowing and Momentum of Awareness
3 May 2014 · 34 min
Burmese · English interpretation
Guided meditation — Four Right Efforts and Developing Awareness
2 May 2014 · 23 min
Burmese · English interpretation
Guided meditation — Strengthening Awareness Rather Than Following Objects
1 May 2014 · 32 min
Burmese · English interpretation
Showing 10 of 54 talks