Listen

Day 7 Dhamma discussion group B — Craving, the Sense of Self, and Awareness

Day 8 Dhamma discussion group C — Not Aiming for Awareness and Knowing the Mind Door

Day 8 Dhamma discussion group D — Taking Care of Emotions First and Practicing in Daily Life

Day 9 Dhamma discussion group A — Pain and Mind's Attitude, Seeing Versus Looking

Day 9 Dhamma discussion group B — Handling Sleepiness and Investigating Aversion

Day 10 Dhamma discussion group C — Sound As Object and Knowing Mind

Day 10 Dhamma discussion group D — Watching Emotions, Maintaining Awareness and Facing Strong Traumas

Group interview a — Attitude, Defilements, and Observing Mind and Body

Group interview d — Attitude Toward Sounds and Aversion, and Seeing the Nature of Mind