
Sayadaw U Tejaniya · 1 hr 13 min
The teacher explains that only wisdom can eradicate defilements and bring an end to suffering. Yogis ask about fear, past trauma triggered by silence, and recognizing the knowing mind. The teacher emphasizes maintaining continuous mindfulness with right attitude rather than taking experiences personally.
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Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996.…