Daily Life Practice

Morning instruction day 9 — Practicing at Home and Working with Anger

Morning instruction day 8 — Cultivating Awareness and the Process of Mind

Final sit and encouragement — Carrying on Practice After Retreat

Day 4 instructions — Knowing the Mind and Continuity of Awareness

Day 3 instructions — Reality and Concepts in Meditation

Closing talk · daily life instructions — Maintaining Practice at Home

Morning instructions · closing day — Continuing Practice at Home

Morning instructions day 13 — Maintaining Awareness in Daily Activities and Thoughts

Morning instructions day 12 — Knowing Intentions and Continuity of Awareness