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Sayadaw U Tejaniya
Sayadaw U Tejaniya

Sayadaw U Tejaniya

Shwe Oo Min Dhamma Sukha Tawya, Yangon

  • 511 talks
  • 6 books
  • 25 retreats

Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996. He teaches meditation at Shwe Oo Min Dhamma Sukha Forest Meditation Center in Yangon, Myanmar.

Sayadaw’s relaxed demeanor and easy sense of humor can belie a commitment to awareness he encourages his students to apply in every aspect of their lives. His earlier life as a householder gives him a rare insight into the challenges faced by his lay students. His books, “Don’t Look Down on the Defilements, They Will Laugh at You”, “Awareness alone is not Enough” and “Dhamma Everywhere: Welcoming each Moment with Awareness+Wisdom” aptly characterize his teachings—accessible and true to the traditional teachings of the Buddha.

Dhamma talks

149 talks
Show earlier talks
Morning instructions day 2 — What Is Knowing and What Is Known
27 Apr 2015 · 34 min
Burmese · English interpretation
Morning instructions day 1 — Five Spiritual Faculties and Right Attitude
26 Apr 2015 · 1 hr 8 min
Burmese · English interpretation
Last words from Sayadaw
9 May 2014 · 38 min
Burmese · English interpretation
Morning reflections — Momentum of Awareness and Detecting Subtle Defilements
8 May 2014 · 30 min
Burmese · English interpretation
Overview of the meditation instructions by Sayadaw U Tejaniya
26 Apr 2014 · 1 hr 15 min
English
Decision Overload
29 Dec 2013 · 5 min
English
Thinking vs. Watching Thoughts
20 Dec 2013 · 1 min
English
Am I Thinking or Observing the Thinking?
20 Dec 2013 · 4 min
English
Stepping Back and Asking Questions
19 Dec 2013 · 5 min
English
Three Levels of Dukkha
27 Jul 2013 · 5 min
English
Showing 10 of 149 talks